BetterUp
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BetterUp Benefits Overview
BetterUp was founded on the unique belief that well-being and performance aren’t two separate pursuits but one interconnected journey. Strengthening our mental fitness and realizing our personal potential are deeply related – that’s why we focus on supporting people’s Whole Person growth. When it comes to caring for our employees, the most important, impactful thing our company can do is create an environment where they can grow, follow their passions, and realize their full potential – at work and beyond. All employees (and a +1) have access to BetterUp coaching and mental fitness services, including: 1:1 coach & access to the company’s mental fitness offering–BetterUp Care, Expert coaches specializing in sleep, nutrition, communication, navigating uncertainty, working parenthood, diversity & inclusion, and sales performance. BetterUp offers manager training which includes: 10-week leadership program focused on mindsets, Monthly manager all-hands, 8-week leadership onboarding, Customizable learning experiences to help build up key competencies needed as a people leader. BetterUp created a culture that encourages employees to regularly pursue Inner Work through activities like meditation, reading, walking, spending time in nature, volunteering, creating whitespace for oneself, diving into philosophy, journaling for structured reflection, taking time off and participating in coaching and therapy. Employees are encouraged to participate in Inner Work during their workdays, and BetterUp provides five paid Inner Work Days, plus five paid volunteer days annually, knowing that investing in this helps employees not only improve their own lives, but also benefits the team as we become more creative, innovative and adaptable when doing day-to-day outer work. Employees receive an annual $1,000 stipend that can be spent on a wide range of workshops, classes and resources relating to harnessing creativity, honing technical skills, improv, and more. Our learning & development stipend and monthly lifestyle stipends go beyond what most companies cover. Our L&D program supports our people in enriching their lives and minds to push our limits as professionals, makers, artists, and researchers in the relentless pursuit of our best selves. Our annual $600 lifestyle stipend covers physical health/fitness activities and materials, financial wellbeing services, pet products and services, caregiving/childcare costs and more. Our medical benefits aim to ensure that our people and their families are cared for – our Health Reimbursement Account benefit is designed to support family growth, family planning, gender-affirming procedures, and support for abortion services. We increased the allotment to $25,000/year, covering a variety of eligible services and costs, including out-of-state travel.
Compensation + Benefits
Offers 401(K)
Offers life insurance
Offers disability insurance
Offers charitable contribution matching
Provides adoption assistance
Provides family medical leave
Provides a post-parental leave return-to-work program
Provides an onsite Mother's Room
Offers childcare benefits
Offers generous parental leave
Provides fertility benefits
Offers company equity
Provides home-office stipend for remote employees
Offers performance bonuses
Designated President's Club
Offers dental insurance
Offers health insurance
Offers vision insurance
Offers transgender health care benefits
Offers Flexible Spending Account (FSA)
Offers pet insurance
Offers mental health benefits
Offers abortion travel benefits
Company Culture
Provides commuter benefits
Some meals provided
Provides free snacks and drinks
Has a documented equal pay policy
Mandated unconscious bias training
Hiring practices promote diversity
Mean gender pay gap is below 10%
Offers diversity-based Employee Resource Groups
Military Veterans@BetterUp, BetterUnidos, Shalom BetterUp, AAPI@BetterUp, Divergent Talent, Black BetterUppers, BU-Tiful (LGBTQ+), and Women & Enbys@BetterUp
Utilizes a flexible work schedule
Utilizes a hybrid work model
Offers a remote work program
Utilizes an open door policy that encourages accessibility
Implements team-based strategic planning
Hosts in-person revenue kickoff meetings
Open office floor plan to encourage communication and collaboration
Uses an OKR operational model to clearly define goals and priorities
Quarterly engagement surveys to gauge employee satisfaction
Established employee awards to honor work and contributions
Work-Life Balance + Wellbeing
Offers company-sponsored outings
Offers fitness stipend
Partners with nonprofits
BetterUp is part of the Pledge 1%, committed to donating 1% of our staff time, product, profit, and equity to communities and positive causes.
Offers wellness programs
$600 annual wellness stipend
Has employee-led culture committees
Provides opportunities to volunteer in the local community
4 annual company-wide volunteer days, plus 5 paid personal volunteer days
Offers company-sponsored happy hours
Offers team workouts
Offers Employee Resource Groups
Offers generous PTO
Provides paid holidays
Offers sabbatical leave
Those with five years of BetterUp tenure get a 5-week paid sabbatical to support their Inner Work journeys
Provides wellness days
Provides bereavement leave
Offers paid volunteer time
5 paid volunteer days
Provides paid sick days
Utilizes an Unlimited PTO policy
Offers a flexible time off policy
Utilizes company-wide vacation
Summer and Winter companywide breaks
Career Growth + Development
Provides continuing education stipend
Provides online course subscriptions
Hosts Lunch and Learns
Provides personal development training
Job training & conferences
Provides paid industry certifications
Allows employees to pursue continuing education during work hours
Provides virtual coaching services
Promote from within


